Blessings of Being Awake: Here in South Florida we have been waiting for the weather where we can open our windows. And it is here, at least for now. Winter has come and I am happy to shut off the air conditioner. I can feel the cool breeze flow through my condo, front to back bringing in fresh air and I take a deep breath knowing change is happening.
Spiritual Challenge: To remember whether I see change or not there is always something brewing underneath the surface and my impatience or hopelessness is not going to make it happen any quicker. The Buddhist teaching on impermanence and non-attachment or Hebrew Wisdom honoring of t'shuvah, the right of return to the true nature' or as I learned in Thoughts Without Thinker, the use of 'ing' on the end of words is a reminder that everything is a work in progress, including me. Change, change, change, I can hear the Mamas and Papas singing the song based on ancient writings. Everything is about change.
Spiritual Practice: When I feel tension related to change in my body, i will remember that breathing deeply is bringing the Life Force deeply into my hips and groin releasing the fear that gets stuck in my throat. Hope is restored; courage and past experiences are reinforcing my forward motion and a smile opens my lips relaxing my facial muscles.
Blessings of being a Vav-nik: Being able to sing full hearted 'row, row, row the boat gently down the stream, merrily , merrily, merrily, life is but a dream.
2 comments:
Your blog keeps getting better and better! Your older articles are not as good as newer ones you have a lot more creativity and originality now keep it up!
great post. I would love to follow you on twitter.
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