Being

Blessings of Being Awake: I could have gone drumming today and filled the time with something I enjoyed doing. Or I could have stayed at my home, played in the garden, rested at my leisure and enjoyed just being here. The little voice kept saying this is when the class is you might have to wait another three weeks to go. And I heard it and then said ya but I could stay home, read a good book, do some computer work, take a nap!
Spiritual Challenge: When do I know which voice to listen to? when I take the time and notice the feelings that go along with the thoughts. The feelings in the body said take care of you today, no need to leave there is lots to do here. Integrate what you have been doing...studying sailing literature, practice singing, oil the leather car upholstery, weed the garden. Just be....take a nap, put you feet above your head and lay on your back or just notice your breath.
Spiritual Practice: Slowing down to really live what I teach to be present for me and listen to the emotions, feelings, thoughts, body sensations and when i do i know i am loving me as only i can and i am satisfied beyond words.
Blessings of the Vav: I am complete and the story dynamically continues! TG!!!!