Uncharacteristic of previous times I decided that after being away for two weeks that I would not jump into my typical 'catch up head down myopic do not stop until i am totally back into a neat unpacked orderly space' mode and that I would live like a millionaire; breathe, making space to noticing that I had choices. So two times on my first day home I went swimming. And each time as I sunk into the water I felt held by the Divine and breathed deeply into that awareness and smiled. Today it rained so I chose to just take the time to sit with the sounds of water .
Blessing of the Vav: when do you you experience a feeling, name it loneliness and then notice that it is only a thought attached to a feeling and may not be entirely true?
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